Foam Roller & Massage Ball Set – Full Body Recovery Tools

Description:

A complete set of massage rollers and balls designed to target every muscle group. Perfect for recovery, mobility training, and relieving tension after workouts. Compact, versatile, and effective for both athletes and everyday use.

What’s Included:

• 💙 Massage Roller (30 × 15 cm / 11.8 × 5.9 in): Helps muscles recover faster, reduces cellulite, and strengthens core muscles.

• 💙 Peanut Ball (24 × 12 cm / 9.4 × 4.7 in): Perfect for upper and lower back massage along the spine.

• 💙 Peanut Ball (16 × 8 cm / 6.3 × 3.1 in): Designed for neck, back, arms, and legs.

• 💙 Massage Balls (8 cm / 3.1 in & 12 cm / 4.7 in): Target trigger points on arms, chest, neck, or legs.

Benefits:

1. Relieves Tension: Releases muscle fascia, improves tissue mobility, and reduces soreness.

2. Boosts Circulation: Rolling stimulates blood flow and speeds up recovery by flushing out metabolites.

3. Supports Breathing & Function: Helps with breathing management, increases lung capacity, and regulates overall body functions.

⚡ Recover faster, move better, and keep your muscles in peak condition with this versatile massage set.